about us
serving the Springdale area as your guide on the journey to a healthier, happier self
our mission
I’ve never been a very athletic person. Although I played youth basketball or outdoor sports as a kid, I was always on the heavier side and struggled with finding a fitness program that would keep my interest for longer than a few months.
I started CrossFit in 2011, when my weight had reached over 270 lbs, I wasn’t happy. In the beginning I started doing CrossFit workouts in my home gym by myself but after several months at home, I wanted to do more than the limitations of my home gym, so I took the next step and joined a local box. I couldn’t believe the world of difference it made, I lost more weight, I got stronger, I started competing in local events, and fell in love with the community as well as the competitive side of CrossFit. I’ve visited dozens of CrossFit boxes around the U.S. working on various programs and certifications. My passion for CrossFit comes from the results I’ve personally had as well as the results I’ve seen in others.
OUR GOAL:
TO PROVIDE
positive & challenging environments promoting health, fitness, well being & community
OUR PEOPLE IS WHAT MAKES US GREAT
OUR TEAM
Julie Landry
coach
chris mobbs
coach
mark blevins
Coach & Athletes in Training Youth Fitness
DELANEY KLAS
coach
jess banks
coach & box "mom"
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with one of our coaches about your goals and see how we can help get you there!
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, have fun showing up to new workouts each day and making progress!